Four Steps to Emotionally Let Go after a Divorce
Divorce is a split — and not just between you and your partner. The healing process for you, even if you’re the one who initiated the divorce, will take time.
Divorce is a split — and not just between you and your partner. The healing process for you, even if you’re the one who initiated the divorce, will take time.
After a long-term marriage, divorce can often seem like the end of a life you once knew. You began your marriage planning for forever, but what you thought was permanent turned out to be temporary. While this can seem like the end, it can also be viewed as a new beginning.
If you’re struggling to separate emotionally from your ex, read our strategies on how to manage your feelings and move forward.
There are no rules for how to break news of your divorce to people. A lot of it depends on your situation and how comfortable you are telling people. Here are some guidelines to help you get started.