3 Reasons To Consider a Divorce Workshop or Therapy During Your Divorce
“It’s good to talk to someone.” Blah, blah, blah, right? But there are good reasons to consider therapy during divorce.
Rebuilding Your Self-Esteem After Divorce
After the divorce papers are signed, rebuilding your self-esteem is the start of the first chapter in your new life. Here’s how to regain it.
How to Cope with Divorce Stress
Divorce may leave you questioning your identity, your future. Here are some ways to cope with emotional upheaval.
The ABCs and 1, 2, 3s of Helping Children through the Divorce Process
Navigating a divorce while parenting? Here are straightforward strategies for helping children successfully move through a divorce.
Four Steps to Emotionally Let Go after a Divorce
Divorce is a split — and not just between you and your partner. The healing process for you, even if you’re the one who initiated the divorce, will take time.
What Does Life Look Like After Divorce?
After a long-term marriage, divorce can often seem like the end of a life you once knew. You began your marriage planning for forever, but what you thought was permanent turned out to be temporary. While this can seem like the end, it can also be viewed as a new beginning.
Ask a Therapist: Signs Your Children Need Help after Divorce
We asked some of our therapist presenters to share with us: what are some signs people should watch for in children after divorce, signs that indicate the child might need some help adjusting?
5 Tips for Managing the Stress of Divorce
The stress of divorce is unique, one of those situations you cannot fully understand until you’ve lived through it.
Healthy or Not: 4 Signs You Might Need To See a Therapist After Divorce
Therapy can help you work through the feelings and find a new perspective, so it’s often advisable to speak to a therapist following divorce — even if you are the one requesting the split.